Weigh In record (no journal entry) for 09 June 2012
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87.1 kg
Lost so far: 0.9 kg.
Still to go: 30.4 kg.
Diet followed: 100%.
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1662 kcal
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Fat: 28.21g | Prot: 60.93g | Carbs: 171.39g.
Breakfast: blueberries, Coffee (Brewed From Grounds), almond milk, honey nut cheerios. Lunch: broccoli slaw, reduced fat parmesan, amys organics. Dinner: nacho-rific stuffed chicken. Snacks/Other: Budweiser Beer, Dreamy Clusters - Milk Chocolate, Red Table Wine, Popcorn Seasoning - Ranch, Yellow Popping Corn, coffee, Heavenly Crisp Candy Bar - Milk Chocolate, Chewy Trail Mix Bars - Fruit & Nut, Sugar Free French Vanilla Powder Coffee Creamer (Great Value). more...
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Losing 3.2 kg a Week
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