Weigh In record (no journal entry) for 22 February 2018
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77 kg
Lost so far: 2.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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1900 kcal
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Fat: 90.97g | Prot: 64.18g | Carbs: 200.02g.
Breakfast: Leksand Knackebrod, Coconut Vegetable Oil, Avocados, Alpro Soja Original, Huevos Guillen Huevos Cocidos. Lunch: Anchor Butter, Nutella Hazelnut Spread, White Bread, Alpro Soya Original Soya Milk. Dinner: Cadbury Chocolate Bar, Alpro Soya Original Soya Milk, Starbucks Chicken Wrap. Snacks/Other: Vanilla Puddings. more...
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Losing 0.4 kg a Week
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AliciaRodriguezG's Weight History
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