Weigh In record (no journal entry) for 22 February 2018
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85.5 kg
Lost so far: 19.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2018:
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206 kcal
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Fat: 5.73g | Prot: 6.75g | Carbs: 34.21g.
Breakfast: Бананы, Овсяная Каша на Молоке, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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