Weigh In record (no journal entry) for 09 June 2012
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88.5 kg
Lost so far: 7.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 20.56g | Prot: 23.94g | Carbs: 2.72g.
Breakfast: cheddar cheese, deli ham. more...
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Losing 1.3 kg a Week
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