Weigh In record (no journal entry) for 21 February 2018
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89.7 kg
Lost so far: 2.0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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414 kcal
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Fat: 21.72g | Prot: 44.57g | Carbs: 7.00g.
Breakfast: Rotisserie Chicken. Lunch: President's Choice Edamame. more...
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Losing 5.7 kg a Week
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mjuvatop's Weight History
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