PizzaLover88's Journal, 21 Feb 18

Fasting Day #32
ketosis is better today at 40mg/dL
67.3 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.
Losing 2.1 kg a Week

6 Supporters    Support   

Comments 
Hi. There. I’m very new to this site. I was curious what kind of fasting or juicing do you do ? I’ve heard of he master cleanse. Do you have an opinion on that cleanse ? Thank you.  
21 Feb 18 by member: sheaskulls
Looks good, Pizza. 👌 
21 Feb 18 by member: Meadow Mist
I don't believe in juice fasting, too much sugar. It would never allow me to go into ketosis (fat burning state). I don't eat solid food, once a day a broth, decaf coffee with stevia and sometimes vega electrolytes. If I feel a bit weak (which never happened so far to be honest), I eat 2/3 meatballs in my broth. 
22 Feb 18 by member: PizzaLover88
The Master Cleanse is a good healthy Cleanse to do occasionally.  
06 Mar 18 by member: kazzy36

     
 

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