laura130807's Journal, 21 Feb 18

Weigh In record (no journal entry) for 21 February 2018
55.8 kg Lost so far: 15.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2018:
671 kcal Fat: 22.64g | Prot: 58.62g | Carbs: 60.42g.   Breakfast: Herta Bacon Tranches Fines, Café, Oeuf sur le Plat sans Matière Grasse. Lunch: Monique Ranou Jambon Blanc, Tien Shan Nouilles Chinoises, Carrefour Yaourt Nature, Lentilles Cuites. Dinner: Riz Basmati (Cuit), Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Carrefour Fromage Frais Nature 0%, Tomates. more...
Losing 0.2 kg a Week



     
 

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laura130807's Weight History


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