Weigh In record (no journal entry) for 21 February 2018
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85.8 kg
Lost so far: 19 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2018:
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510 kcal
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Fat: 5.48g | Prot: 12.09g | Carbs: 110.17g.
Breakfast: Кофе с Молоком, Мистраль Гречка Отварная. Lunch: Картофельное Пюре, Огурец (с Кожурой), Курага. more...
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Gaining 1.0 kg a Week
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