555Rachel's Journal, 09 Jun 12

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Weigh In record (no journal entry) for 09 June 2012

66.7 kg Lost so far: 3.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2012:

1702 kcal

Fat: 25.44g | Prot: 38.23g | Carbs: 331.68g. Breakfast: Maple Syrup, Plain Pancakes. Lunch: calise roll. Dinner: ham and beans. Snacks/Other: snackwells. more...

3349 kcal

Exercise: Sitting - 4 hours, body shaping exercises - 15 minutes, Roller Blading - 2 hours, Walking (slow) - 2/mph - 3 hours, Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 6 hours and 15 minutes. more...

Losing 0.5 kg a Week

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555Rachel's Weight History

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555Rachel's Journal, 09 Jun 12

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555Rachel's Weight History