natula82's Journal, 20 Feb 18

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Weigh In record (no journal entry) for 20 February 2018

61.1 kg Lost so far: 5.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2018:

1191 kcal

Fat: 45.44g | Prot: 116.32g | Carbs: 77.09g. Breakfast: Вареное Яйцо, Леовит Каша Овсяная Клубника. Lunch: Шоколадница Борщ, Шоколадница Куриная Грудка с Овощами Гриль 100/100. Dinner: Домик в деревне Творог 0,2%, Куриное Филе. Snacks/Other: Грецкие Орехи, Ironman Протеиновый Батончик Caramel. more...

1937 kcal

Exercise: Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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natula82's Journal, 20 Feb 18

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