Weigh In record (no journal entry) for 20 February 2018
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67.0 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1755 kcal
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Fat: 71.12g | Prot: 73.40g | Carbs: 234.87g.
Breakfast: Larabar Cherry Pie, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Mentos Chewy Mints, Quaker Instant Oatmeal - Regular, Barley Soup, Dole Snap Peas, Laughing Cow Mini Babybel Light Cheese. Dinner: Pita Pit Chicken Crave Pita. Snacks/Other: Trader Joe's Chocolate Covered Blueberries, Dried Pear, Ghirardelli Peppermint Bark with Dark Chocolate . more...
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Losing 2.5 kg a Week
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bchevalier's Weight History
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