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Blood Glucose : 117
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158.2 kg
Lost so far: 21.7 kg.
Still to go: 83.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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864 kcal
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Fat: 60.34g | Prot: 42.45g | Carbs: 33.50g.
Breakfast: Peanut Butter, Butter (Salted), Egg White, Bob's Red Mill Almond Meal Flour. Lunch: Cafe Rio Tortilla Strips, Cafe Rio Pico De Gallo, Cafe Rio Lettuce, Cafe Rio Guacamole, Cafe Rio Shredded Chicken Breast, Cafe Rio House Dressing. Dinner: Winco Whey Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. more...
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steady weight
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Lepardldy's Weight History
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