Weigh In record (no journal entry) for 20 February 2018
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90.5 kg
Lost so far: 1.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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360 kcal
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Fat: 9.00g | Prot: 61.00g | Carbs: 11.00g.
Breakfast: Mikey Shake, LeanFit Whey Protein Shake Chocolate. Lunch: President's Choice Edamame. more...
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Gaining 0.6 kg a Week
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 Comments
long weekend with too many hot dogs:(
20 Feb 18 by member: mjuvatop
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mjuvatop's Weight History
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