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Jenna.lightning
Journal
20 Feb 18
Jenna.lightning's Journal, 20 Feb 18
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Weigh In record (no journal entry) for 20 February 2018
59.9 kg
Lost so far:
8.2 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2018:
991 kcal
Fat: 41.61g | Prot: 50.95g | Carbs: 113.32g.
Breakfast:
Pepperidge Farm Goldfish (Package), Apples.
Lunch:
Cheese Sandwich, Lilydale Sliced Turkey Breast.
Dinner:
Homemade-Style Spaghetti Sauce with Beef or Meat.
Snacks/Other:
Grapes, Strawberries .
more...
1547 kcal
Exercise:
200 crunches - 18 minutes, Basketball - 1 hour, Resting - 14 hours and 42 minutes, Sleeping - 8 hours.
more...
Gaining 1.1 kg a Week
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Jenna.lightning's Weight History
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