Weigh In record (no journal entry) for 08 June 2012
|
71.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1010 kcal
|
Fat: 29.26g | Prot: 30.68g | Carbs: 161.67g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, Granulated Splenda, Coffee. Lunch: Diet Dr. Pepper, Spicy Brown Mustard, Tomatoes, Iceberg Lettuce (Includes Crisphead Types), 95% Fat Free Oven Roasted White Turkey, 45 Calories and Delightful 100% Multi Grain Bread. Snacks/Other: Apples, Wildberry Muffin Mix, Assorted Twin Ice Pops, French Fries (Small), Cheeseburger, Frozen Pop Ice. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|