Weigh In record (no journal entry) for 20 February 2018
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97.7 kg
Lost so far: 33.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2018:
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1640 kcal
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Fat: 60.05g | Prot: 154.62g | Carbs: 116.36g.
Breakfast: Банан, Ясно Солнышко Овсяные Хлопья #3. Lunch: Жареная или Запеченная Курица, Рассольник. Dinner: Окей Форель Радужная. Snacks/Other: Ritter Sport Шоколад Горький "Элитный" 73% Какао, Простоквашино Молоко Отборное 3,6%, Голден Яблоко. more...
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Gaining 2.8 kg a Week
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no_slim_lady's Weight History
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