monique421213's Journal, 19 Feb 18

96lbs gone. only 41 to go. I feel so much better now. I will never go back to being unhealthy.
82.1 kg Lost so far: 15.4 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2018:
841 kcal Fat: 56.16g | Prot: 48.11g | Carbs: 36.92g.   Breakfast: Nestle Sugar Free Hazelnut Creamer, Bacon, Eggland's Best Extra Large Grade A Eggs. Lunch: Tomatoes, Hy-Vee Shredded Sharp Cheddar, Lettuce, Daisy Sour Cream, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Ground Beef (Cooked). Dinner: Kraft Mayo, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Tomatoes, John Morrell Braunschweiger. more...
2270 kcal Exercise: Cleaning - 1 hour, Resting - 22 hours and 40 minutes, Walking (slow) - 2/mph - 20 minutes. more...
Losing 1.9 kg a Week

39 Supporters    Support   

Comments 
Congrats!! You are way ahead of me, but I hope to catch up. 
19 Feb 18 by member: Puranen
Awesome drop, awesome total lost! 
19 Feb 18 by member: 8Patty
congrats! keep focused & you will do it! 
19 Feb 18 by member: marshakanady
Keep on going! 
19 Feb 18 by member: Gardenia.aa91

     
 

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monique421213's Weight History


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