Weigh In record (no journal entry) for 19 February 2018
|
72.1 kg
Lost so far: 5.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
1606 kcal
|
Fat: 89.61g | Prot: 68.95g | Carbs: 133.25g.
Breakfast: Neese's Liver Pudding, Egg. Lunch: Bojangles Plain Biscuit, Bojangles Seasoned Fries (Small), Bojangles Chicken Supremes. Dinner: Large Hamburger , CookOut Onion Rings. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
losingpreconception's Weight History
|