Joliegamera's Journal, 19 Feb 18

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Weigh In record (no journal entry) for 19 February 2018

74.4 kg Lost so far: 15.0 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2018:

1420 kcal

Fat: 24.50g | Prot: 75.00g | Carbs: 224.00g. Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Frontera Barbacoa Taco Bowl, Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. Snacks/Other: Kroger Yellow Popcorn. more...

1815 kcal

Exercise: Housework - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Joliegamera's Weight History

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Joliegamera's Journal, 19 Feb 18

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Joliegamera's Weight History