Weigh In record (no journal entry) for 19 February 2018
|
64.6 kg
Lost so far: 6.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
765 kcal
|
Fat: 50.43g | Prot: 24.39g | Carbs: 53.97g.
Breakfast: Жареная Картошка, Яичный Омлет, Сосиска. Lunch: Сосиска, Мивина Вермишель. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|