Weigh In record (no journal entry) for 19 February 2018
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57.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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884 kcal
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Fat: 52.13g | Prot: 51.61g | Carbs: 51.92g.
Breakfast: Queijo Coalho, Ovo Frito. Lunch: Alface, Tomates, Raiola Azeitonas Verdes Descaroçadas, Churrasco. Snacks/Other: Cappuccino, Empadão de Frango. more...
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Gaining 64.4 kg a Week
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