Weigh In record (no journal entry) for 19 February 2018
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59.6 kg
Lost so far: 5.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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1060 kcal
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Fat: 57.04g | Prot: 96.00g | Carbs: 40.09g.
Breakfast: Омлет с Молоком. Lunch: Лента Смесь Ореховая, Курица Вареная. Dinner: Тушеные Овощи, Говядина Отварная. Snacks/Other: Яблоко, Курица Вареная. more...
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Gaining 7 kg a Week
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chebakova.maria's Weight History
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