Weigh In record (no journal entry) for 08 June 2012
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96.8 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2807 kcal
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Fat: 120.30g | Prot: 117.35g | Carbs: 327.98g.
Breakfast: Coffee, Nutri-Grain Blueberry Waffles, 1% Fat Milk, GOLEAN Crunch! Cereal. Lunch: Pepperoni Pizza. Dinner: Sweet Potato Fries, Tuscan Spinach Dip, Cobb Salad. Snacks/Other: Spanish Manzanilla Olives, Light Recipe Vanilla Bean Ice Cream, Chocolate Syrup, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond. more...
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3053 kcal
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Exercise:
Resting - 3 hours and 15 minutes, Desk Work - 9 hours, Driving - 15 minutes, Standing - 30 minutes, Sleeping - 7 hours, Sitting - 4 hours. more...
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Losing 0.6 kg a Week
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GogglesPaesano's Weight History
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