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No weight loss for today but no weight gain either.
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102.1 kg
Lost so far: 11.2 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 87.76g | Prot: 111.36g | Carbs: 12.91g.
Breakfast: green olives, bacon. Lunch: chicken, parsley, dill, chicken stock. Dinner: bacon fat, salsa, chicken breast. Snacks/Other: ice breakers, sugar free french vanilla, splenda, coffee, sauceless beef. more...
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2522 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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RoseFlorida's Weight History
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