Weigh In record (no journal entry) for 19 February 2018
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83.4 kg
Lost so far: 2.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2018:
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559 kcal
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Fat: 21.83g | Prot: 24.47g | Carbs: 66.74g.
Breakfast: Сахар, Ясно Солнышко Овсяные Хлопья #3, Кофе с Молоком и Сахаром, Батон, Дым Дымыч Сервелат Мускатный. Lunch: Домик в деревне Кефир 1%. Dinner: Кофе с Молоком и Сахаром, Шурпа. more...
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Gaining 7 kg a Week
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ekaterinabrtnv's Weight History
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