Puffywuffy's Journal, 18 Feb 18

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Weigh In record (no journal entry) for 18 February 2018

165.1 kg Lost so far: 47.2 kg. Still to go: 65.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:

2572 kcal

Fat: 87.09g | Prot: 114.15g | Carbs: 242.08g. Breakfast: KFC Macaroni Salad. Lunch: Chili Con Carne with Beans, Saltine Crackers. Dinner: Beef Top Sirloin (Trimmed to 1/8" Fat), Noodles. Snacks/Other: Marie's Yogurt Dressing - 1000 Island, Lettuce Salad with Assorted Vegetables, Whiskey. more...

6426 kcal

Exercise: Treadmill - 1 hour and 26 minutes, Bike Machine (Cycling) - 20 minutes, Weight Training (moderate) - 18 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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Puffywuffy's Journal, 18 Feb 18

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Puffywuffy's Weight History