|
33
|
63.5 kg
Lost so far: 1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2018:
|
1768 kcal
|
Fat: 53.88g | Prot: 58.44g | Carbs: 264.54g.
Breakfast: 甜櫻桃, 蘿蔔糕. Lunch: 米糕, 炸薯條. Dinner: 全家 義式蘑菇奶油烤雞義大利麵, 全家 特濃奶油起司培根義大利麵. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|