Weigh In record (no journal entry) for 18 February 2018
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79.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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979 kcal
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Fat: 25.95g | Prot: 33.55g | Carbs: 150.45g.
Breakfast: Aceite de Oliva, Jamón Serrano, Mercadona Panecillo Pulga. Lunch: Pan Blanco, Tomates, El Granero Arroz Negro. Dinner: Té (Infusión). more...
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Losing 2.8 kg a Week
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