Lepardldy's Journal, 18 Feb 18

Blood Glucose : 135
158.2 kg Lost so far: 21.7 kg.    Still to go: 83.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2018:
1466 kcal Fat: 103.15g | Prot: 117.20g | Carbs: 11.10g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Winco Whey Protein, Bob's Red Mill Almond Meal Flour, Egg White, Peanut Butter, Butter (Salted). Dinner: Hidden Valley Ranch Salad Dressing, Chicken Wing. more...
2104 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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Lepardldy's Weight History


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