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I am on track. But the scale isn’t moving! Ugg
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101.6 kg
Lost so far: 5.9 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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1223 kcal
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Fat: 71.96g | Prot: 100.44g | Carbs: 50.48g.
Breakfast: Athenos Feta Cheese, Egg, Fresh Selections White Sliced Mushrooms. Lunch: Haddock, Del Monte Avocado, Hormel Real Bacon Bits 50% Less Fat. Dinner: American Value Green Beans (Canned), Sam's Club Stuffed Salmon Filets. Snacks/Other: Boar's Head Black Forest Deli Ham. more...
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steady weight
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Chessire's Weight History
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