Weigh In record (no journal entry) for 18 February 2018
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84.6 kg
Lost so far: 15.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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692 kcal
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Fat: 54.42g | Prot: 32.85g | Carbs: 16.40g.
Breakfast: Selection 35% Whipping Cream. Lunch: Omega Nutrition MCT Oil, Irresistibles Creamy Peanut Butter 100%, Fresh Express Spinach, Progressive Harmonized Fermented Vegan Protein, Almond Fresh Almond Milk, Avocado. more...
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Losing 1.3 kg a Week
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blair1987's Weight History
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