Weigh In record (no journal entry) for 17 February 2018
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97.4 kg
Lost so far: 6.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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2066 kcal
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Fat: 58.97g | Prot: 85.59g | Carbs: 129.81g.
Breakfast: Carrefour Queso para Untar Clásico Light, Carrefour PAN de MOLDE INTEGRAL, Nescafé Classic, Président Leche Desnatada. Lunch: Cava, Crepe de Chocolate Relleno, Pan de Pueblo, Chorizos, Vino Tinto de Mesa, Cuca Berberechos al Natural, Merluza, Vino Blanco de Mesa. Dinner: Orujo, Café Colado, Tortilla de Patatas, Vino Tinto de Mesa, Vino Blanco de Mesa. Snacks/Other: Palmeritas. more...
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steady weight
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Dieta de Fac2's Weight History
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