Weigh In record (no journal entry) for 18 February 2018
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96.7 kg
Lost so far: 6.8 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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2261 kcal
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Fat: 73.08g | Prot: 112.28g | Carbs: 301.33g.
Breakfast: Président Leche Desnatada, Nescafé Classic, Carrefour PAN de MOLDE INTEGRAL, Carrefour Queso para Untar Clásico Light. Lunch: Pan Integral, Tomates, Aceite de Oliva Extra Virgen, Carrefour Guisantes, Peras, Pechuga de Pavo. Dinner: Pan Tostado, Peras, Marrajo, Papa Cocida, Espinacas, Aceite de Oliva. Snacks/Other: Vitalinea 0% Sabor Coco, Carrefour Yogur Natural Desnatado, Hornimans Manzanilla, Galleta, Palmeritas. more...
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Losing 4.9 kg a Week
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Dieta de Fac2's Weight History
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