Weigh In record (no journal entry) for 18 February 2018
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97.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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2335 kcal
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Fat: 105.53g | Prot: 78.71g | Carbs: 240.92g.
Breakfast: Woolworths Triple Chocolate Dessert, Soft White Roll, Woolworths Smoked Viennas, Woolworths Double Cream Plain Yoghurt, Mango, Nectarines. Snacks/Other: Gin, Bananas. more...
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Gaining 0.7 kg a Week
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