Weigh In record (no journal entry) for 17 February 2018
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102.5 kg
Lost so far: 7.3 kg.
Still to go: 54.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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210 kcal
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Fat: 5.00g | Prot: 38.00g | Carbs: 3.00g.
Lunch: Chick-fil-A Grilled Chicken Nuggets (12 Count) . more...
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Losing 0.5 kg a Week
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