cmela262's Journal, 17 Feb 18

Weigh In record (no journal entry) for 17 February 2018
89.9 kg Lost so far: 0.8 kg.    Still to go: 24.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2018:
1256 kcal Fat: 55.00g | Prot: 67.11g | Carbs: 125.88g.   Breakfast: Maruchan Ramen Noodle Soup - Chicken Flavor. Dinner: Sweet Red Peppers , Zucchini , Green Peppers , Fresh & Easy Tilapia Fillet, Classico Basil Pesto Sauce. Snacks/Other: Skinny Pop Popcorn (Package), Cranberry Salad (Congealed), Quaker Rice Cakes - Butter Popcorn. more...
1937 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.7 kg a Week

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Comments 
and I don't have Facebook either!😁 
17 Feb 18 by member: kfantasia
me either:) 
17 Feb 18 by member: 20-to-loose
Lol well at least I’m not alone. 
17 Feb 18 by member: cmela262

     
 

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