Weigh In record (no journal entry) for 17 February 2018
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112.4 kg
Lost so far: 18.7 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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513 kcal
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Fat: 9.76g | Prot: 52.66g | Carbs: 60.21g.
Breakfast: Wal-Mart Gala Apple, Coffee-Mate Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Strawberries , Great Value Hamburger Dill Chips Pickles, Wal-Mart 96/4 Ground Beef, Lettuce, Tomatoes. Dinner: Melba Toast, Onion Flakes, Great Value Diced Canned Tomatoes, Wal-Mart 96/4 Ground Beef. Snacks/Other: Cuties Mandarin Orange. more...
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Losing 0.6 kg a Week
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neotiny70's Weight History
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