Weigh In record (no journal entry) for 07 June 2012
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110.4 kg
Lost so far: 7.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2170 kcal
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Fat: 93.68g | Prot: 77.06g | Carbs: 258.18g.
Breakfast: Carnation instant breakfast, 2% milk. Lunch: fritos twists, creamy buffalo sauce, chicken breast buffalo, swiss cheese, italian bread, gatorade . Dinner: Red baron pan. more...
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Gaining 3.2 kg a Week
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Ben Lowe's Weight History
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