Weigh In record (no journal entry) for 17 February 2018
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87.1 kg
Lost so far: 26.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1691 kcal
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Fat: 82.35g | Prot: 99.48g | Carbs: 140.50g.
Breakfast: Kaffee mit Milch und Zucker, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), DM Bio Chiasamen, Knusperone Haferflocken, Milch 1,5%. Lunch: Dr. Oetker Kleine Marmorkuchen, Iglo Schlemmer-Filet Picante, Edeka Feta, Tomaten. Dinner: Handl Tyrol Bauernbraten Schinken, Gut Ponholz Bayerischer Hausmacher Presssack, Aldi Esrom, Saure Gurken, Möhren, Kaisersemmel. more...
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Gaining 1.4 kg a Week
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monasanna's Weight History
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