Weigh In record (no journal entry) for 17 February 2018
|
56.8 kg
Lost so far: 3.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2018:
|
630 kcal
|
Fat: 19.66g | Prot: 47.06g | Carbs: 68.00g.
Breakfast: ВкусВилл Хлебцы Мультизлак, Мёд, Кофе. Lunch: Масло Подсолнечное, Морковь, Мёд, ВкусВилл Хлебцы Мультизлак, Укроп, Куриная Грудка Отварная. Dinner: Вареное Яйцо, Масло Подсолнечное, Морковь. Snacks/Other: Мёд, Кофе. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gricuk-julia's Weight History
|