Weigh In record (no journal entry) for 17 February 2018
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67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2018:
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1650 kcal
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Fat: 40.10g | Prot: 88.66g | Carbs: 241.64g.
Breakfast: Банан, Грецкие Орехи, Ясно Солнышко Овсяные Хлопья #2. Lunch: Макфа Вермишель Гречневая, Куриная Грудка. Dinner: Банан, Простоквашино Ряженка Термостатная 3.2%, Финик. Snacks/Other: Яблоко. more...
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Losing 1.2 kg a Week
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UspeshiyUspekh's Weight History
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