Weigh In record (no journal entry) for 16 February 2018
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43.1 kg
Lost so far: 10.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1837 kcal
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Fat: 69.50g | Prot: 59.05g | Carbs: 239.16g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: 93% Lean Ground Beef, Hamburger Buns, Seasoned French Fried Potatoes, Fat Free Single Cheese Slices, Miracle Whip Light Dressing. Snacks/Other: McDonald's Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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Gaining 0.1 kg a Week
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LTHOMP56's Weight History
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