CanuckChris's Journal, 16 Feb 18

Weigh In record (no journal entry) for 16 February 2018
90.4 kg Lost so far: 4.6 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2018:
6 kcal Fat: 0.15g | Prot: 0.33g | Carbs: 0.84g.   Breakfast: Coffee with Milk. more...
2523 kcal Exercise: Shoveling Snow - 1 hour, Apple Health - 23 hours. more...
Losing 3.8 kg a Week

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CanuckChris's Weight History


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