kearamccardle's Journal, 16 Feb 18

Weigh In record (no journal entry) for 16 February 2018
88.4 kg Lost so far: 0.5 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2018:
1565 kcal Fat: 101.00g | Prot: 97.34g | Carbs: 70.43g.   Dinner: Capital Grille Wedge Salad with Blue Cheese & Bacon, Simply Enjoy Grilled Zucchini, Cooked Dry White Beans, Sea Bass, Oysters, Chives, Shallots, caperberrie, Trader Joe's Black Truffle Flavored Extra Virgin Olive Oil. more...
Gaining 2.5 kg a Week



     
 

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kearamccardle's Weight History


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