emayafer's Journal, 16 Feb 18

Buen viernes y mejor fin de semana comunity!🙌🙌
79.1 kg Lost so far: 8.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2018:
2584 kcal Fat: 77.93g | Prot: 92.98g | Carbs: 369.82g.   Breakfast: Biscochuelo, DIA Leche Semidesnatada, Azucarera Azúcar Blanco, Hacendado Café Molido Mezcla. Lunch: Huevo Cocido, Aceite de Oliva, Ajo, Cebollas, Orlando Tomate Frito, Hacendado Alubia Blanca, DIA Acelga Ultracongelada, Campo Largo Garbanzos Cocidos Extra, Naranjas, Pan Blanco. Dinner: Danone Natillas Danet, Coca-Cola Coca-Cola (Lata), Kebab. Snacks/Other: Sandwich, DIA Magdalenas Redondas. more...
1802 kcal Exercise: Working - 6 hours, Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Watching TV/Computer - 2 hours, Fitbit - 14 hours and 30 minutes. more...
Losing 0.1 kg a Week

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Comments 
Igualmente! 
16 Feb 18 by member: shnufi
igualmente! disfrutad del finde! 😊 
16 Feb 18 by member: mexidelaiglesia
igualmente para ti 😀 
16 Feb 18 by member: loregg07

     
 

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emayafer's Weight History


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