Weigh In record (no journal entry) for 16 February 2018
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77.5 kg
Lost so far: 2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1379 kcal
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Fat: 41.76g | Prot: 120.01g | Carbs: 100.30g.
Breakfast: Oranges, Carrefour Jamon Serrano, Coconut Vegetable Oil, Huevos Guillen Huevos Cocidos, Alpro Soja Original, Wasa Pan. Lunch: Prawns, YO! Sushi Prawn Tempura, YO! Sushi Salmon Nigiri, YO! Sushi Chicken Gyoza. Snacks/Other: Alpro Soja Original. more...
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Gaining 0.8 kg a Week
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AliciaRodriguezG's Weight History
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