Weigh In record (no journal entry) for 16 February 2018
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66.4 kg
Lost so far: 15.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1003 kcal
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Fat: 42.85g | Prot: 28.50g | Carbs: 125.96g.
Breakfast: Bonne Maman Confiture Mirabelle, St Hubert St Hubert 41, Pain sans Gluten, Grenade, Delisse Déli'light Fromage Blanc Nature 0%, Thé sans Sucre, Delisse Lait Écrémé. Lunch: Mcdonald's Salade au Chèvre Croustillant et Chaud, McDonald's Sauce Chinoise, McDonald's Deluxe Potatoes (Moyenne). more...
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Losing 0.1 kg a Week
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