Weigh In record (no journal entry) for 16 February 2018
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85.1 kg
Lost so far: 19.7 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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655 kcal
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Fat: 35.78g | Prot: 21.08g | Carbs: 61.38g.
Breakfast: Вкуснотеево Сыр Сливочный, Перекресток Плов с Курицей, Кофе с Молоком. Lunch: Славянка Золотой Степ (19г). more...
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Losing 1.1 kg a Week
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