Weigh In record (no journal entry) for 07 June 2012
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102.1 kg
Lost so far: 11.2 kg.
Still to go: 49.9 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 86.43g | Prot: 115.50g | Carbs: 28.47g.
Breakfast: splenda, sugar free french vanilla, coffee brewed, Lazy Chili. Lunch: Lazy Chili, old bay, butter, shrimp. Dinner: Lazy Chili. Snacks/Other: mio, cheddar jack cheese, fiber capsules, splenda, sugar free french vanilla, coffee, caramel nut chew bar. more...
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2625 kcal
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Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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RoseFlorida's Weight History
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