Weigh In record (no journal entry) for 07 June 2012
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87.1 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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394 kcal
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Fat: 18.06g | Prot: 17.34g | Carbs: 46.36g.
Breakfast: Premium Raisin & Nut Muesli, 2% Fat Milk, Coffee. more...
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Losing 1.3 kg a Week
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